Classes:

• Submission Wrestling
• Ground & Pound
• MMA

Credentials:

MMA
Amateur Record: 5-0
Professional Record: 13-5
Currently fighting in UFC

Wrestling

2006 NAIA National Runner Up from Southern Oregon University

Titles Held

EWC Welterweight Champion

Classes:

• Children’s Beginner & Advanced Martial Arts
• Children’s Submission Wrestling (no-GI)

Credentials:

MMA
Over 15 years of Martial Arts instruction
Tae Kwon Do 3rd degree Black Belt
Brazilian Jiu-Jitsu Blue Belt
12x Olympic-style Tae Kwon Do Gold Medalist
Over 50 no-GI Submission competition bouts
Coach of 6 Amateur Titles
4th ranked Youth Grappling Program in WA & OR

Hamza Salim (Coach)

Classes:

• Kickboxing

Credentials:

MMA:
Amateur Record: 5-1

Kick Boxing:
Total Contests 34 -5

Obtained 2nd degree black belt in kickboxing from President of Jordan – Federation for Kickboxing
Champion in Jordan and a player at Jordan National League from February 2001 until August 2009
He was chosen to participate in the referendum of the Jordanian athletic for the year 2009 and he gained the level 15

Participated in the following camps:
Camp Russia in Moscow
Camp AL Aqaba City in Jordan
Camp at AL Salt City in Jordan
Camp at the Capitol of Egypt-Cairo

International Acheivments as follows:
2004 Gold medalist at Arab Games 10 in Algeria
2005 Bronze Medalist at West Asia Muay Thai Championship in Lebanon
2006 Gold medalist at Arab Championship 4 in Jordan
2007 Gold Medalist at Asia Indoor Championships in China
2008 Silver Medalist at World Cup Championship of Best Fighter in Italy
2008 Silver Medalist at Arab Championship 5 in Syria

Nick Tefs (CrossFit Coach)

Classes:

• CrossFit

Credentials:

• Level 1 CrossFit Certified

Bio:

Fitness has been a large part of my life since childhood. With two older brothers, sports and almost any competitive activity has pushed me in life. I have participated in many sports, including a season of Semi-Pro football here in the northwest. CrossFit has now been a large part of my life for just over two years. I have found that not only am I in the best shape of life but it has helped with so many aspects in my life. You will quickly learn that my passion for CrossFit is hard to match and my goal is to make sure you reach your goal. So no matter what your goal is, to loose weight, gain muscle, be more competitive in your sports, or just feel better I can help you reach your goal. I’m looking forward to seeing you in our CrossFit classes.