Well-Rounded Education
Develop Your Skills
All of our classes are taught and supervised by world-class instructors. Safety gear and clothing requirements vary by class.
Boxing: Learn boxing fundamentals, including punches, footwork, movement and timing. Run all the drills and learn all the skills without getting hit. Then, step it up a notch and get in the ring (with instructor approval). Continue building your skills while you practice in the ring.
Little BraveHearts: Little BraveHearts is designed to teach your child the finest in self-defense. While we do not believe and do not teach your child that violence is okay, we teach your child the tools necessary to defend themselves in problematic situations. Your child will also learn confidence, respect, and discipline that will help your child in everyday life situations.
Womens Boxing: This is a non-contact class just for the ladies! You'll be put through a fun, upbeat workout similar to what a professional fighter would go through to get ready for a championship fight. You are going to have fun, lose weight, tone up, look hot, feel good, and be in the best shape of your life while learning how to fight like a pro in a safe, positive environment.
MMA: Learn to be the most dynamic fighter in the world by training in our MMA program. You will be trained to stand up and strike, take your opponents to the ground and submit them or continue striking from the ground. You will be able to control where the fight takes place and dictate the method that you will use to be the victor in competition or any self-defense situation. This program will boost your confidence through the roof and give you a lean, muscular physique while increasing your speed, power, and flexibility. Remember NO EGOS or EXCUSES ALLOWED.
Submission Grappling: Our submission grappling program is as good as it gets with our unique blend of collegiate, freestyle, and Greco wrestling to ensure that you take your opponent down and controlling your position at all times and our world class submission techniques to submit your opponent in competition or incapacitate someone attempting to harm you. This is a great class to make friends and train while sharing the camaraderie of other club members.